Autumn Enchantment
3 Workshop-Style Sessions (Online)
About the Sessions
October 14, 21, 28 6:30-8pm
We live our lives in time. Things keep moving whether we're in the flow of things or not. When do things feel meaningful to you? What makes for a memorable day? Imagine a walk through a park, beautiful colours all around you, a nice warm sweater and slight chill on your face, the smell of the trees, the sound of your feet walking through the leaves on the ground, feeling your slightly quickened heart as you walk some distance and chat with your mate. Maybe a hot spicy drink to follow? So many examples. What stirs your spirit? Do you have enough of these days or do you feel dragged along by time? Days nondescript, blending into each other. Meaningless activities, aspirations stifled.
In these sessions we’re going to engage different cognitive modes to get the full experience of this next season. I’m going to have you pick something to focus on, a project or burning aspiration. Or maybe a couple of areas you just want to put into balance. We’re going to start with an exploration of our intuitive powers and an exercise to get some creative ideas flowing. We’re going to create some goals and timelines, get ourselves into the zone, and really do a treatment on your area of focus. We’re going to use our powers of analysis to check our blind spots and make sure we’re on the right track. Then we will spice things up by engaging the more ancestral systems of our brain, those responsible for more immersive and expansive states of being. What are the things that give you emotional intensity, a feeling of connection, spiritual depth?
Appreciate a practical and rational approach to carving out these next few months along with an approach that will have you entering a more enchanted realm. Work with a small group of dedicated, passionate people just like you during this next little spell. Use all of your cognitive modes to their fullest in order to grab a hold of time and fully immerse yourself in its flow. Let's make this Autumn spectacular.
The cost of these sessions is $55
Tactics using the full gambit of cognitive modes to optimally set up this next phase. Let's get glowing!
Intuitive
Learn more about our powers of intuition and engage in a technique that will get many creative ideas flowing. Get ready to be amazed!
Analytical
As humans we're susceptible to cognitive biases that can steer us in the wrong direction. Let's learn to think like a scientist even when it comes to ourselves.
Ancestral
Life's only amazing if we regularly enter the more immersive and expansive states of being associated with our older brain systems.
Work on your goals and aspirations in a warm atmosphere with 10 inspired people.
Ready to find out more?
Drop me a line today with your questions.
These sessions are for you if...
You have something burning inside of you that you want to work on and you keep procrastinating.
You tend to feel dragged along by time and want to take more control of how this next period unfolds.
You want to feel the satisfaction and happiness that come with having a clear vision, setting goals, and challenging yourself.
You are tired of the rat race feeling and want to carve out time for joyful experiences and pure enchantment.
You are craving a spiritual angle on things but also need a rational approach at the same time.
You get energized by working with other people and having a structured schedule to work on your aspirations.
The schedule
October 14, 21, 28 6:30-8pm
Get ready for Thursday nights - 3 in a row. I will present you with various theories and exercises. This will be our time to get to work, share experiences, set the tone for this season, and have some fun.
The cost of these sessions is $55
Ready to find out more?
Drop me a line today with your questions.
The venue
Join us from the comfort of your own home. However be prepared to watch your horizons expand and energy burst into action.
About Julie Waddick
Your Facilitator
My interest in wellness has been a life long journey. I have a Master of Science with a background in Information Science, Psychology, Philosophy and Cognitive Science. I have been the facilitator of The Toronto Philosophy Club since 2012. I am a certified trainer in Crucial Conversations and have a certificate in Mindfulness-Based Stress Reduction.
I gather philosophical, psychological, and cognitive scientific treasures. My emphasis is on the evidence-based and the practical. I look forward to exploring with you increased wellness, increased sense of meaning, and a deeper connection with life.
