About Me

My interest in wellness has been a life long journey.  I have a Master of Science with a background in Information Science, Psychology, Philosophy and Cognitive Science.  I have been the facilitator of The Toronto Philosophy Club since 2012.  I am a certified trainer in Crucial Conversations and I have a certificate in Mindfulness-Based Stress Reduction.

I gather philosophical, psychological, and cognitive scientific treasures.  My emphasis is on the evidence-based and the practical.  I look forward to exploring with you increased wellness, an increased sense of meaning, and a deeper connection with life.

Julie Waddick, M.Sc.